Callen Posted February 6, 2014 Share Posted February 6, 2014 I love sweet potatoes! Quick to cook in the microwave, and easy to take with me. My concern is if I eat too many. I usually have 1 medium or 2 small fingerling sweet potatoes for breakfast and a medium one for lunch, sometimes one for dinner as well . I am very much a meat and potatoes kind of person. I usually have some mix of veggies in with my meat, typically some combination of tomatoes, peppers, onions, spinach, mushrooms, but not nearly enough to qualify as a full serving on it's own. I also crossfit 4-5 times per week, but have a sedentary day job. My question is, am I getting too much sweet potato? Link to comment Share on other sites More sharing options...
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