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timing of meals and need for snack


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From what I am seeing, I believe the plan is to eat 3 meals spaced out to be 5 hours apart, and to avoid snacking in between, if possible.  I am only on Day 3, and am running into a problem.


I am not sure how to do this in my situation.  I get up at 5 am, and eat at 6 am.  Because of my wife's long hours and long commute, she doesn't get home until close to 7pm(she is doing the Whole30 with me).


As you can see, the 5 hour thing doesn't work:  6am, 11am and 4pm should be the approximate meal times.  In our case, for example, today I ate at 6 am, 11:30 am, and unless I eat a snack, I will eat again at 7-7:30pm.  What is worse, going 7 1/2 to 8 hours without eating, or eating a couple of boiled eggs and a handful of cashews at 3:30pm?


Just curious how others handle this.  Thanks everyone!

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