gosoxxx Posted March 7, 2014 Share Posted March 7, 2014 can I have oyster sauce? Link to comment Share on other sites More sharing options...
GFChris Posted March 7, 2014 Share Posted March 7, 2014 Check the ingredient list. Oyster sauce has the potential for things like sugar, MSG, corn starch and wheat, all of which are not allowed on a Whole30. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted March 7, 2014 Moderators Share Posted March 7, 2014 Probably not. Chances are that the ingredients are not compliant. You have to read the ingredients on any particular bottle you are interested in to see what the ingredients are and whether they are all compliant with the Whole30 rules. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.