oceanrn Posted March 29, 2014 Share Posted March 29, 2014 I am on day 20 of my first Whole30. I am frustrated, irritable, bloated, hungry but no appetite, craving sugar and tired. What the??? I am one of the people who has a long way to go to health. But it's frustrating on day 20 to feel so crummy. I have stuck to the program, I take digestive enzymes and magnesium and fish oil and was feeling a bit better before but today is really difficult. I WILL stick to it but just had to vent today....... GRRRRRR!! Hormones are not balanced right now!! Link to comment Share on other sites More sharing options...
GFChris Posted March 29, 2014 Share Posted March 29, 2014 Sorry you're feeling so crummy. If you post 2-3 days worth of your food log, along with your daily water intake and nightly hours of sleep, folks here can give you feedback on possible tweaks. Link to comment Share on other sites More sharing options...
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