Mama.epstein Posted April 15, 2014 Share Posted April 15, 2014 I completed a whole30 back in January and am very proud of my success. BP went down, moods evened out, lost a whole bunch of weight (i've got a lot to lose) and just felt great in general. I am on Day 9 of my 2nd Whole30 and this one has been rough. The latest craze is my upper body is so so swollen. A bra that I had managed to bring down to the second row of the band is now tight on the first. I did my research and the only two things that I think apply are my bacterial gut monsters are battling it out and need a little more room to do so, OR i'm having a hard time digesting something. So today I'm going to cut out almonds and mushrooms (the only things I can think of that i've added in the last week on a daily basis). This doesn't mean i can't have almond milk or almond butter right? Cuz ..well..that's just taking things too far Thanks! Link to comment Share on other sites More sharing options...
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