mcjule Posted April 29, 2014 Share Posted April 29, 2014 So I had reintroed white rice and had no noticeable problems. Then I tried soy sauce (not a big soy fan but knew I would occasionally have it in Asian food) and also did not notice a problem in small quantities. So over the weekend I went out for sushi with a friend and I had a stomachache afterward. I was confused because I had only eaten things that were fine before. But then I realized that we had brown rice sushi instead of white. Could it be that brown rice bothers me and white rice doesn't or am I crazy to think there's a difference? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted April 29, 2014 Moderators Share Posted April 29, 2014 Brown rice actually has more of the problematic elements for inflammation than white rice. Link to comment Share on other sites More sharing options...
mcjule Posted April 29, 2014 Author Share Posted April 29, 2014 Thanks Tom. I remember reading something like that. My body definitely doesn't like brown rice! Link to comment Share on other sites More sharing options...
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