Debdstein Posted April 30, 2014 Share Posted April 30, 2014 Tonight i went to dinner with friends ... plans were made before I started Whole30 and honestly, I wouldn't have expected to dictate decisions about where to eat given the size of the group... I looked at the menu in advance... I don't eat meat, but I do eat fish. The only fish on the menu was fish tacos (fried or grilled... but grilled was pre-marinated)... This is my second eating out experience... the first went well because of the nature of the restaurant. Tonight, I really didn't feel there was any veggie friendly compliant meal with protein. Sooooo..... i chose to make a can of tuna before I left, and then I ordered a large compliant salad at the restaurant. Was that the right decision? How important is the whole timing of this? If I get the protein in an 60-90 mins before eating the meal... is that ok? Figuring out this whole no meat protein thing is getting tricky at times. I feel like I am walking around with hard boiled eggs and tuna in my purse just in case! Link to comment Share on other sites More sharing options...
missmary Posted April 30, 2014 Share Posted April 30, 2014 I think what you did was fine. The whole30 doesn't ask you to be a hermit; socialization is one of the 9 factors important for overall health. You figured out a way to participate and stay compliant, so that is a major win. Good job! Link to comment Share on other sites More sharing options...
EatTrainClean Posted April 30, 2014 Share Posted April 30, 2014 Deb - Sounds good to me. And yes, I do walk around with those items in my backpack (being a male, I have yet to hop on the purse bandwagon). Pretty sure purses are what RxBars are made for though... http://whole9life.com/2013/09/whole30-approved-rxbar/ Hope this helps, Casey Link to comment Share on other sites More sharing options...
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