Haren.13 Posted April 30, 2014 Share Posted April 30, 2014 I'm a recovered (recovering) bulimic, so I knew embarking on the whole30 that I would have to be careful. Thinking about food 90% of the day is not exactly recommended for overcoming eating disorders. That said, I think I've done fairly well in that regard. Overall so far, though, I'm frustrated with how this is going my digestive issues (posted about previously) are only marginally different than they were before, I'm exhausted, my endurance for exercising has greatly diminished, my skin is the same or worse than before, my pants are tight. I keep waiting to wake up and feel better but I'm just not days 10/11 were actually great, but it's been downhill since then. Meals are according to template, and I've been intentional the last couple days about getting even more fat to try to help with the energy, though it hasn't made a difference. Encouragement that this will get better? I realize that I'm not done yet, but I was hoping to see at least *some* positive changes by now Link to comment Share on other sites More sharing options...
CRCBN Posted April 30, 2014 Share Posted April 30, 2014 You are not alone. On my first Whole30 I didn't start feeling really good until the last couple of days. Hang in there! Link to comment Share on other sites More sharing options...
Haren.13 Posted April 30, 2014 Author Share Posted April 30, 2014 Thanks Link to comment Share on other sites More sharing options...
Tina R Posted April 30, 2014 Share Posted April 30, 2014 Have you posted your meals for a few days? Maybe we can give you some suggestions for improvements. Are you taking digestive enzymes. That helps me with digestive issues. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.