srfield111 Posted May 5, 2014 Share Posted May 5, 2014 The ingredients are, Water, Yam Flour, Lime. I would guess yes but I'm not sure if Yam flour is the same as just Yams? Link to comment Share on other sites More sharing options...
GFChris Posted May 5, 2014 Share Posted May 5, 2014 See question and responses on a similar product: http://forum.whole9life.com/topic/15651-sweet-potato-powder-noodles/Bottom line: This is a nutritionally poor product: eat whole yams instead. Link to comment Share on other sites More sharing options...
CaGirl Posted May 5, 2014 Share Posted May 5, 2014 Try a spaghetti squash. They take on the flavor of what ever you doctor them up with. Link to comment Share on other sites More sharing options...
milbran220 Posted May 12, 2014 Share Posted May 12, 2014 Or make Zucchini "noodles" From nomnompaleo.com I love these! All you need to buy is a Julienne peeler (which can be used for other things)... just zip along 3-6 zucchinis and wala! Noodles! Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted May 12, 2014 Moderators Share Posted May 12, 2014 I love my Paderno Spiralizer. You can make your own, real sweet potato noodles with it (or zucchini noodles, or eggplant noodles, or daikon radish noodles, or ... This blogger has made noodles out of just about every food you can imagine. Link to comment Share on other sites More sharing options...
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