j_baker1201 Posted June 11, 2014 Share Posted June 11, 2014 Are these the same thing? Are yams acceptable? Link to comment Share on other sites More sharing options...
missmary Posted June 11, 2014 Share Posted June 11, 2014 sweet potatoes and yams are not the same thing. That said, lots of times sweet potatoes in supermarkets will be labelled "yams," so what you think of as a "yam" might actually be a sweet potato. For purposes of the whole30, this doesn't matter: both are allowed. Link to comment Share on other sites More sharing options...
Vian Posted June 12, 2014 Share Posted June 12, 2014 http://forum.whole9life.com/topic/18412-white-yam/?hl=yams#entry193482 Link to comment Share on other sites More sharing options...
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