myowncoach 20 Posted June 18, 2014 My question: Is it okay to eat something (like nuts or any other food) that is compliant to the Whole30 but says at the very bottom of the label "MAY contain traces of soy, wheat, lactose etc... When in front of no other choices because of being outside the house with no snacks in hand, is it a case of starting over the Whole30 when eating those nuts? I didn't do it but was so hungry that I felt dizzy. Thank you for answering me! Share this post Link to post Share on other sites
CAK911 236 Posted June 18, 2014 Those usually are basically allergy disclaimers. If it's not listed as an actual ingredient, I wouldn't worry, personally. But, one of the mods might have a more refined answers. Share this post Link to post Share on other sites
Tom Denham 10041 Posted June 19, 2014 CAK911 is exactly right. Don't worry about it. Share this post Link to post Share on other sites
myowncoach 20 Posted June 19, 2014 Thank's a million to you both! Share this post Link to post Share on other sites
myowncoach 20 Posted June 19, 2014 A few people answered on the forum, they say it's only a warning for people with allergies, as long as they are not in the ingredients list, it's okay. Good luck! I'm finishing Day 18, not always easy but hope it will be worth it. Still waiting for the magic... Share this post Link to post Share on other sites
