drjeni Posted July 5, 2014 Share Posted July 5, 2014 I'm on Day 13 and have been happily following the meal plan from clothesmakethegirl.com. I've also been reading more and more in the forums and wanted to understand the stance against liquid food a bit better. I've been making veggie soups (zucchini week 1 and cauliflower week 2) and loving them but it seems like there are a lot of recommendations against liquid food. Those all tend to be geared toward smoothies but why are soups ok and smoothies not ok? Many thanks in advance! Link to comment Share on other sites More sharing options...
GFChris Posted July 5, 2014 Share Posted July 5, 2014 Answered previously here: http://forum.whole9life.com/topic/13579-smoothies-vs-blended-soups/I find it's easiest to search the forum via Google. Type Whole30 followed by whatever you are looking for. If it's been discussed here before, you'll get links to the discussion threads. Link to comment Share on other sites More sharing options...
drjeni Posted July 6, 2014 Author Share Posted July 6, 2014 Thanks! Link to comment Share on other sites More sharing options...
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