Spillit Posted July 7, 2014 Share Posted July 7, 2014 I was feeling incredible ! I had boundless energy and was sleeping great but fully energised during the day. This is day 8 for me but yesterday and today I've been shattered - even went for a nap. Did I accidentally eat something I shouldn't have ? Or is this a normal part of whole 30? Link to comment Share on other sites More sharing options...
Hutlifr Posted July 7, 2014 Share Posted July 7, 2014 I went thru something like that. On day 19 today. Look at the timeline http://whole30.com/2013/08/revised-timeline/ It explains what your body is going thru, and that may be causing being tired... Good luck. Don't give up Link to comment Share on other sites More sharing options...
bamjkay Posted July 8, 2014 Share Posted July 8, 2014 I felt the same way and I'm pretty sure it's completely normal. I had minimal side effects until now-just a mild, dull headache in the early days until now. I haven't been sleepy exactly, just very very low energy. I'm on Day 8 and it really hit me yesterday and today hasn't been so much better. I'm looking forward to the Tiger Blood period so many talk about! Good luck! Link to comment Share on other sites More sharing options...
GaryAndMe Posted July 10, 2014 Share Posted July 10, 2014 Today is (was) day TEN for me. The last couple of days I had the energy of a dozen people, but today, I struggled with everything I did. Came home and actually crashed on the couch for an hour. I was freezing and woke up fevered. Very strange! Hopefully day eleven will be much kinder! Link to comment Share on other sites More sharing options...
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