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Dealing with the flu & subsequent loss of appetite


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Hi all,

 

Have searched through the forum, and no doubt have missed an obvious thread regarding this, but need some advice.  I'm on day 16, been going well, but two days ago got 'the flu' from my family.  Have stayed compliant with meals, when I have eaten, but for past two days have really eaten 1-2 meals max.  The flu has resulted in a loss of appetite and also includes 'stomach flu'.  Yeah, great.  

 

Should I just keep on keeping on, eating when I can?  Like I said, have stayed compliant with what I have eaten.  

 

Thanks in advance!!!

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Should I just keep on keeping on, eating when I can?  Like I said, have stayed compliant with what I have eaten.  

 

Yes. And perhaps drink bone broth when you can as well. Feel better!

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