outdorsgrl Posted July 26, 2014 Share Posted July 26, 2014 I am wondering if sauerkraut is safe on the Whole30 program? It's a good probiotic. Thanks! Link to comment Share on other sites More sharing options...
missmary Posted July 26, 2014 Share Posted July 26, 2014 safe? Do you mean permitted? If the sauerkraut does not contain any off-plan ingredients, it is permitted. If it is raw/traditionally fermented sauerkraut it is encouraged for the probiotic benefits. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.