ElizabethW Posted August 19, 2014 Share Posted August 19, 2014 Hi all, I am on day 27 of my first Whole30. For the most part I feel great -- I've stuck to the rules, no cheats, have learned TONS about myself. My sugar cravings have totally gone away...overall, it's been a great experience for me. But I have a dilemma when it comes to reintroduction. I will finish my Whole30 on Wednesday, and then a couple of days later I am leaving on a 9 day cruise. I've cruised enough in the past to know that while I will have some choices over what I eat, those choices are going to be too limited to support doing reintroduction the way it's designed. Any suggestions as to how I can limit the damage? I have been thinking that after I get back home I'll do a Whole7 or maybe a Whole 15 and then do the reintroduction. Or would I need to do another Whole30? I appreciate the advice...while my Whole30 has gone great I feel that my new-found and hard-won healthy relationship with food is a very fragile one. I've spent the majority of my life being controlled by my cravings and eating a pretty unhealthy SAD. I'm counting on making pretty good choices during this cruise, but I'm also worried that all the tempting food and past bad habits will totally derail me. Elizabeth Link to comment Share on other sites More sharing options...
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