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Coconut milk in tea


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Unless you are using a half a can of coconut milk in your tea I wouldn't worry about this too much.


Don't over think the fat too much - especially when you are just starting out.  I drink my one and only coffee after breakfast and sometimes I add coconut milk and sometimes I don't.  I know if I do choose to add coconut milk it will keep me satisfied for longer - and I rather like that.

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