Guest Posted September 24, 2014 Share Posted September 24, 2014 The past 3 or 4 days I have been really really depressed (history of mental health issues). I think it is due to the mirena coil I had fitted at the end of August and not the whole30 itself. Are there any foods I could include to help lift my mood whilst I'm going through the dark patch? Link to comment Share on other sites More sharing options...
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