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sneaky sugar


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I was just getting some pork chops into my slow cooker when the recipe called for broth.  I was out of homemade so grabbed a carton from my cupboard.  It was Whole Foods 365 brand so I didn't even think before dumping some in... then read the box.  Organic cane juice.  What is that doing in chicken broth???!!  From WF, no less!  Only about 1/3 cup went in so I decided to just go with it, I'm on day 21. I am so happy with my Whole 30 so far and it has made me so much more aware about what is being sneaked into our food.  This is a lifetime change for me, not just 30 days. 

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