Andreabgm Posted November 24, 2014 Share Posted November 24, 2014 I am headed into Week 4 of my Whole30 and honestly feel like iIcan do this forever. So many other programs I have been on have been so restrictive of fats, that just being able to have olive oil, ghee, avocado, etc. feels like a treat every day. Not to mention bacon, compliant sausage..... Anyway, I wanted to know if anyone else shared this thought: I don't know about you, but so often i find myself waking up in the morning thinking guiltily about what I ate the day before or even in advance of what I know I will eat that day. Goes along the lines of "oh right, those 3 glasses of wine last night. That half loaf of bread... I KNOW I have to get myself under control but there is Thanksgiving, Christmas, July 4th (insert any holiday or random day here.") I find that when I am eating in such a wonderful way as I am now, that guilt is GONE. It is a huge relief--it's like something is missing every day--something very negative. I honestly feel room in my brain for enjoying many other things now. Does this make sense to anyone? Happy holidays to all. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.