aha Posted December 28, 2014 Share Posted December 28, 2014 I've eaten Paleo-ish for the past year (with 1.5 Whole30s in there), but have really struggled to eat clean, real food for the past almost 2 months now. It's never been a struggle to this extent, so I'm turning to the forums for support and accountability. I want to get back on track because I feel terrible, and I know food is impacting my feelings. Honestly, I feel like a little kid having a temper tantrum: my biggest barrier at the moment is that I'm tired of cooking and preparing healthy food! It's cyclical too: I feel crappy, so have less energy to want to put toward cooking; I eat less real food, so feel worse. Yesterday was supposed to be Day 1 for me again, but I ended up making a quesadilla for dinner rather than cooking real food (the day started out well though!). So, today is a new day 1! Link to comment Share on other sites More sharing options...
Tina R Posted December 28, 2014 Share Posted December 28, 2014 Yesterday was the dress rehearsal! You can do this. Yes having compliant quick meals on had is definitely the key to success. Good Luck! Link to comment Share on other sites More sharing options...
Hutlifr Posted December 28, 2014 Share Posted December 28, 2014 Have you tried to simplify by cooking bigger quantities for more than one meal, and either freeze it or eat the same stuff for several meals in a row? Or always have the same food for meal 1. Cook enough for lunch so you can eat leftovers for dinner or vice versa. Link to comment Share on other sites More sharing options...
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