Jump to content

Starting March 20th!!


m7crawford

Recommended Posts

Hello,

 

I am starting the whole 30 program tomorrow. Any tips for new people?? I feel like I will run out of ideas/recipes for meals and just be eating a lot of the same things. Where can I find good recipes that follow the program??

 

 

Thanks

 

Link to comment
Share on other sites

In addition to the meal planning ideas on these forums, I recommend the two books by Mellissa Joulwan, Well Fed, and Well Fed2. She shows how to prep a lot of elements that can be combined mix-n-match-style for endless variety.

 

Looking back, I ate a lot of the same (SAD) foods before W30. Now I have Variations on a Theme. I may eat a lot of chicken tenderloins or meatballs, but the seasonings and the accompanying dishes change. 

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...