Maureen Boyle Posted May 7, 2015 Author Share Posted May 7, 2015 Day 12. Friday, May 8, 2015 Breakfast: Bowl of cauliflower soup, 2 eggs with half an avocado. **no tea!** Lunch: sauteed sweet potato with swiss chard and a very small amount of chorizo. Dinner: big pile of sauteed napa cabbage with can of tuna faux crio bru (no coconut milk this time) to console me for my lost mole sauce* Exercise/Steps: 6300 at 7:45. 8,000 total? (Went to Monty's) *I was making a mole sauce and didn't notice my chipotle peppers in adobo had soybean oil. The mole is now in the freezer, awaiting soy reintro day on June 11. Link to comment Share on other sites More sharing options...
Maureen Boyle Posted May 9, 2015 Author Share Posted May 9, 2015 Day 13. Saturday, May 9. Breakfast: Faux Crio Bru. Cauliflower soup with a little mexican squash thrown in. Probably need more protein? Lunch: chicken breast with bunch of napa cabbage, half a carrot and half a g.s. apple Dinner: two small baked potatoes with broccoli, sauerkraut and half a tin of anchovies (drained) Exercise/Steps: 6,000? Had a bit of a runny nose today (and yesterday?) and stomach gurgling noises before bed. FWIW, I made Bill some pasta and non-compliant tuna, but I didn't eat any. Link to comment Share on other sites More sharing options...
Maureen Boyle Posted May 9, 2015 Author Share Posted May 9, 2015 Day 14. Sunday, May 10 Breakfast: 2 scrambled eggs w/breakfast hash*. Small piece of chicken breast. Could've easily kept eating. Lunch: remainder of chicken breast, one apple, big scoop of sauerkraut Dinner: slow cooker top round, mixed mashed potatoes (white and sweet) <-Mashed potatoes = no brakes! Exercise/Steps: ~2000 *Calabaza squash (pumpkinish), calabacita squash (zucchinish), chopped brussels sprouts, half a granny smith apple Link to comment Share on other sites More sharing options...
Maureen Boyle Posted May 10, 2015 Author Share Posted May 10, 2015 Day 15. Monday, May 11 Breakfast: 2 eggs scrambled w/top round and breakfast hash. Last of the mixed mashed potatoes. Lunch: napa cabbage, spinach, calbaza, calabazita and top round sautee Dinner: top round over cauliflower soup Exercise/Steps: 2500 at 9pm Link to comment Share on other sites More sharing options...
MeadowLily Posted May 11, 2015 Share Posted May 11, 2015 Day 2 Breakfast: fried eggs over zucchini/sweet potato latkes (I'm not crazy about these - I think I may have messed up the preparation.) Revolution Sweet Ginger Peach Black Tea (Ceylon and Assam Teas, Ginger Root and Peach Flavor) Lunch: leftovers of yesterday's lunch stir-fry Mini-meal: pumpkin and cauliflower soup (w/chicken broth, coconut milk, and French Four & More spice blend) Dinner: Chocolate Chili over a baked white potato. [This was a lot of food, but I was going to bar trivia and I didn't want to be tempted!] Exercise/Steps: about 8,000 steps. I walked to work - about 1.5 miles. Work involves standing for three hours and I didn't feel like walking all the way back. Maybe next time. Health notes: After drinking the tea, I found myself clearing my throat. I tend to have to clear my throat a lot and I'd always assumed it was a reaction to dairy. This made me think it was about the tea. Now, typing in the name of the tea, I see that it contains the word "sweet." Can "peach flavor" include sweetener that they don't have to disclose? I'd better look into this before I drink any more of it. When I walked to work, my nose ran. The temperature was in the high 30s, Fahrenheit. I only mention it so that I can keep track in case it goes away. Like your attention to details for your reintro. Your take-aways will be interesting, Maureen. I imagine you... every bit as cute as your avatar. Link to comment Share on other sites More sharing options...
Maureen Boyle Posted May 11, 2015 Author Share Posted May 11, 2015 Day 16. Tuesday, May 12 Breakfast: Scrambled eggs with spinach and half an avocado. Crio Bru Lunch: Breakfast hash with last of top round and half an avocado Dinner: Two chicken drumsticks with roasted carrots and sautéed bok choy Exercise/Steps: 3298 at 7:45 pm Link to comment Share on other sites More sharing options...
Maureen Boyle Posted May 13, 2015 Author Share Posted May 13, 2015 Day 17. Wednesday, May 13 (from memory Saturday) Breakfast: Blutwurst... Lunch: ? Dinner: ? Exercise/Steps: < 2000 Link to comment Share on other sites More sharing options...
Maureen Boyle Posted May 15, 2015 Author Share Posted May 15, 2015 Day 18, Thursday May 14 2015 Breakfast: Scrambled eggs with turkey and zucchini Lunch: ? Dinner: Cauliflower casserole w/blutwurst Exercise/Steps: < 3,000 Link to comment Share on other sites More sharing options...
Maureen Boyle Posted May 15, 2015 Author Share Posted May 15, 2015 Day 19, Friday May 15 2015 Breakfast: Frittata (Eggs, zucchini, onions, turkey, avocado) Lunch: Cauliflower casserole, two chicken sausages, cole slaw citrus green iced tea Dinner: [Mi Ciudad] Steak, shrimp, a few carrots and broccoli, a bit of potato Exercise/Steps: 12,000!!! Link to comment Share on other sites More sharing options...
Maureen Boyle Posted May 15, 2015 Author Share Posted May 15, 2015 To whom it may concern, I haven't stopped doing Whole 30. I just stopped logging my meals. I would end up spending way too much time on the forums. It's easier to just stay off the site, especially now that I have a full-time job. I've been doing a big cook up on the weekend and bringing salads to work. So far, it seems to be working. I'll post about my reintroduction (booze Wednesday!), but not full menus. Maureen Link to comment Share on other sites More sharing options...
Maureen Boyle Posted May 15, 2015 Author Share Posted May 15, 2015 Day 31!!! I made it! Weighed in at 130.5. Not bad. Ate compliant foods today. Headed out for a drink or two tonight. Story will continue at: http://forum.whole9life.com/topic/27876-now-the-tricky-part/ Link to comment Share on other sites More sharing options...
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