Kage Posted April 8, 2015 Share Posted April 8, 2015 Hi, I am planning to start my 3rd whole30 on Friday. Have been "riding my own bike" but have well and truly crashed it. Over a cliff. Looking forward to feeling better and being able to wear my skinny jeans comfortably. Not particularly looking forward to thinking about and planning every thing i eat or giving up my beloved red wine. Sigh. But it will be worth it. Would love a few buddies to travel the jouney with Link to comment Share on other sites More sharing options...
Kage Posted April 9, 2015 Author Share Posted April 9, 2015 *bump* anyone??? Link to comment Share on other sites More sharing options...
Laurie Posted April 9, 2015 Share Posted April 9, 2015 There is a group "starting April 7th". Please feel free to join us. Not everyone started on the same exact day. Link to comment Share on other sites More sharing options...
Tulip Posted April 9, 2015 Share Posted April 9, 2015 Hi Folks. I started yesterday. Can I tag along? Link to comment Share on other sites More sharing options...
gm20 Posted April 9, 2015 Share Posted April 9, 2015 I start today, so willing to chat about the process! As someone said above I think the April 7th group may be where we can all liase! Link to comment Share on other sites More sharing options...
Kage Posted April 9, 2015 Author Share Posted April 9, 2015 Thanks Laurie i will head over there. See you there Tulip and gm20 Link to comment Share on other sites More sharing options...
Vance Posted April 11, 2015 Share Posted April 11, 2015 Hi, Kage. I started on April 10 and happy to chat and support you, or have you joined the April 7 chat stream? Link to comment Share on other sites More sharing options...
Vance Posted April 11, 2015 Share Posted April 11, 2015 Kage, just saw your comment that you are heading to the April 7 start date chat, so I will too. Link to comment Share on other sites More sharing options...
Mayajay Posted April 11, 2015 Share Posted April 11, 2015 Hi guys.. First timer at whole30.. Have thyroid for 3 years now and been on a low fodmap for a year now. Been veg all my life until last year- I Eat only fish and chicken now. It's day 3 for me - it's a little weird as I feel v lethargic today - last 2 days was super active. Today not even that hungry either.. Also what's the deal about no weighing scale? Haven't not weighed myself once in 5 days for almost 15 years now! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted April 11, 2015 Administrators Share Posted April 11, 2015 Also what's the deal about no weighing scale? Haven't not weighed myself once in 5 days for almost 15 years now! The "deal about no weighing scale" is because that is just one measure of progress but it's the one that most folks fixate on to the exclusion of noticing any other results. We want you to listen to your body, check in with yourself regarding sleep, activity, mood, skin, energy etc and make decisions for yourself based on that, not on what the scale tells you is your number of the day. Check these two articles for more insight on why the scale is basically useless. http://everydaypaleo.com/attention-scale-addicts/ http://everydaypaleo.com/attention-scale-addicts-part-2/ Link to comment Share on other sites More sharing options...
Mayajay Posted April 11, 2015 Share Posted April 11, 2015 Thanks shanny! Reading em now.. It's such a mindset overhaul to think no scales n actually to eat meat e day! Also help me - I woke up feeling nauseated like the thought of any meat made me sick.. Is that normal? Just had lemon grilled chicken with lots of veggies sautéed in coconut oil for lunch though.. Link to comment Share on other sites More sharing options...
Kage Posted April 12, 2015 Author Share Posted April 12, 2015 Arrghh Mayajay i just wrote a long reply and it disappeared!! The nauseousness could be just from your hormones changing or maybe not eating enough the day before? I think it is pretty common. Maybe make some bone broth so you can at least have that, better than not having any thing. Link to comment Share on other sites More sharing options...
Tulip Posted April 12, 2015 Share Posted April 12, 2015 Hi Mayajay I felt really sick on day 2 but it passes. Why not join us on the 'started on 7th April' thread!? There's a few of us there that started within a day or two? Look forward to catching up with you there Link to comment Share on other sites More sharing options...
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