hmh251 Posted May 11, 2015 Share Posted May 11, 2015 Anyone have recommendations for on-the-go snacks that don't require to be stored in fridge? I am a grad student on campus all day, and I need extra fuel usually around 3-4 pm. I used to have a daily larabar, but I think they are fueling my sugar addiction - too packed with dates. I tried apple & almond butter but it's a bit messy when you are on-the-go. Leftovers are great but they have to be stored in fridge which isn't an option for me. Any ideas would be greatly appreciated!!!!!! Link to comment Share on other sites More sharing options...
missmary Posted May 11, 2015 Share Posted May 11, 2015 eat more lunch. really. You shouldn't need a snack around 3-4pm if you are eating enough at breakfast and lunch. Focus on more protein and fat, but don't forget lots of veggies at lunch time too. Also, a tip: for me, I discovered that skipping fruit in the morning means no more afternoon hunger. Something about the sugar in fruit makes me hungrier later. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted May 11, 2015 Moderators Share Posted May 11, 2015 If you absolutely have to eat between meals, I like a can of tuna or sardines and some baby carrots. Link to comment Share on other sites More sharing options...
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