Icandothiswhole30 Posted May 21, 2015 Share Posted May 21, 2015 Is it common to break out in rashes during your 1st Whole30? I had one develop on my waist (where my skin folds), one on my inner thighs, now one between my pinky finger and ring finger. I don't normally get rashes, and I am assuming this is part of the detox/healing process. Has anyone else experienced this? Is it normal? Thanks all! Link to comment Share on other sites More sharing options...
Carlaccini Posted May 21, 2015 Share Posted May 21, 2015 Results vary from person to person. It is not uncommon for things to get worse before they get better. But if this is a new occurrence it could be that you having a reaction to an actual healthy food. Are you able to post a couple of days worth of meals here so we might be able to help troubleshoot? Link to comment Share on other sites More sharing options...
Munkers Posted May 21, 2015 Share Posted May 21, 2015 Also think about the soaps/detergents that you've used on your laundry, your bedding, to wash your hands, etc. Anything new? What about jewelry on your hands? What do you come in contact with outside of your home? What does the rash look like? Since we're heading into summer, there's also the possibility of heat rash and/or chafing due to sweat. Link to comment Share on other sites More sharing options...
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