Tami Collins Posted April 28, 2012 Share Posted April 28, 2012 Inspired by the recent articles about essential movements, I started thinking about what essential equipment would be. I am, without a doubt, a fitness gear hoarder. I pretty much have it all, but I came to the conclusion that if I had to limit myself to one piece of equipment, it would be a kettlebell. So, for the next three months I'm going to challenge myself to eat Whole30 style and use only the following equipment: 2 - 12kg kettlebells 1 - red fitness band Also fair game: anything that's free (any bodyweight movement, like push-ups, lunges, etc; walking, running, using objects like logs, rocks, old tires, etc.) I'm doing this mostly for fun, but partly because I hear people complain a lot that they can't get in shape because they can't afford it or it's too expensive. Also, I want to eat Whole30 style because of all the talk out there about fasting, low carb being the only way to lose weight. I have a hard time believing in or sticking to a diet that views a kiwi or clementine as a "cheat meal." So mostly, I just want to do a little experiment on myself to see what will happen. The One Girl, Two Bells mission starts on Monday! Link to comment Share on other sites More sharing options...
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