Heidiwag Posted September 17, 2012 Share Posted September 17, 2012 Hi guys! Can I get allergy testing done during my whole 30? It sounds silly but am I still whole 30 compliant if I get tested for gluten, dairy, etc? Thank you!!! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted September 17, 2012 Moderators Share Posted September 17, 2012 I don't know how allergy testing is done. Do you eat gluten, dairy, etc.? Link to comment Share on other sites More sharing options...
Heidiwag Posted September 17, 2012 Author Share Posted September 17, 2012 Well, it's my understanding that they prick a whole bunch of common allergens on your back and see what reacts. I have been paleo for about 5 yrs and don't eat gluten/dairy with the exception of special celebration treats. I'm going in to get other environmental allergens testing and would be very interested to check on dairy and gluten while I am there. If it would possibly compromise my whole 30, I will reschedule until I'm done!!! Thank you, Tom! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted September 18, 2012 Moderators Share Posted September 18, 2012 I think a back prick with the substance would be fine... it won't touch your gut and the amount is small. Link to comment Share on other sites More sharing options...
Heidiwag Posted September 18, 2012 Author Share Posted September 18, 2012 I appreciate your advice, Tom! Link to comment Share on other sites More sharing options...
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