Epic "bar"

[abovetheclouds]

So it's basically a beef jerky type bar.  Its 100% organic, grass fed beef. Ingredients all look compliant, but not sure about lactic acid (not from milk). The rest of the ingredients are: organic beef, walnuts, dried cherries, lactic acid, salt, celery powder, fine black pepper, crushed habanero. Thanks for any input. Just thought it would make a good "emergency bar".

[Erica Gucc]

seems to be ok

 

http://whole30.com/whole30-approved/

 

becareful the "bison" bar is not compliant fro what ive read on the fourm.

[ultrarunnergirl]

Read your labels, always. The one you listed above is fine. The bison Epic bar contains sugar.

 

Don't replace real food with this unless you really are in a pinch. Emergency food, as you said. If you're just going to the gym, bring some cooked chicken or other protein to replenish.

[SugarcubeOD]

So it's basically a beef jerky type bar.  Its 100% organic, grass fed beef. Ingredients all look compliant, but not sure about lactic acid (not from milk). The rest of the ingredients are: organic beef, walnuts, dried cherries, lactic acid, salt, celery powder, fine black pepper, crushed habanero. Thanks for any input. Just thought it would make a good "emergency bar".

Just so you know, you can find most questions asked and answered by googling Whole 30 and then your question and it brings up previous threads.