WholeStanley Posted November 18, 2015 Author Share Posted November 18, 2015 Hey littleg! So happy that you popped by again! Gherkins are what you call pickles I think? Unfortunately mine spilled in my bag on the way home for wholefoods and now my handbag smells likes pickle juice! I totally hear you on the 'just don't buy it' front - and I have been really strong about that the past couple of days. I did my first whole30 without any fruit at all and it worked out great. I think my problem is this time I'm so only focusing on losing weight that i am subconsciously limiting my starchy veg, this works for a couple of days and then back fires. Low carb did really work for me when I broke my ankle this summar and was very inactive but now I am exercising nearly every day so I need to make sure I have carbs I think. My first whole 30 I'm pretty sure I had a starchy veg with nearly every meal and I lost a ton of weight! I need to remember that and trust the process and keep some sweet potato in my diet, that and fats as you said is gonna keep those cravings away. Hows your whole30 going? Edited to say - sorry I realise I had said I had been really strong about not buying dried fruit but I realise I have had it for breakfast the last few days, this is because it was available at the breakfast buffet at my hotel. Not a proper excuse I know but it could have been a lot worse if I had given in everytime I was at the supermarket! Link to comment Share on other sites More sharing options...
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