Gail S Posted September 18, 2012 Share Posted September 18, 2012 Start Date: 09/17/2012 Used the weekend to clear out cupboards and refrigerator. Saw a lot of my food standbys go into the garbage. Bye, cottage cheese, yogurt, string cheese, butter, etc. Hello broccoli, cauliflower, sweet potato, carrots, squash, etc. It is definitely going to be a shift in thinking especially when I walk in the door from work or working out hungry. I also did some food prep to set myself up for sucess. Breakfast: 3 eggs scrambled with mushrooms and tomatoes in olive oil Lunch: Spring mix salad grees with diced tomatoes, mushrooms and cucumbers Baby Carrots Sliced Cucumbers 4 hard boiled eggs Balsamic vinegar as the dressing Dinner (this is where the wheels come slightly off the bus as I was hungry when I walked in the door and really didn't have anything ready to go) Before dinner: 2 beef sticks Coconut cream lara bar Dinner 2 chicken kabobs (green peppers, onionis & mushrooms) green beans, steamed handful of cashews carrot and sweet potatoe cake Link to comment Share on other sites More sharing options...
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