DeniseB-NZ Posted December 21, 2015 Share Posted December 21, 2015 Hi, My name is Denise and I live in Massey, Auckland, New Zealand. I am in the planning stages for my first Whole30. I have read 'It Starts with Food' (or should I say listened to) and am now beginning 'The Whole30'. I am hoping to have everything in place to begin a new year with a new way of life. I gave up lollies (sweets) for a whole year once with the catch phrase, "I haven't had a lolly all year so I am not going to start now." Problem was that when that year ended so did the phrase. I want to make my new food plan a way of life. At the moment I have a very poor diet and am using food as comfort. I am very aware of how bad it makes me feel but each time I feel bad I head straight back in for more of the same. I am looking forward to more energy and a brighter outlook. Pantry, refrigerator and freezer need addressing first! Link to comment Share on other sites More sharing options...
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