Michele West Posted January 4, 2016 Share Posted January 4, 2016 Day 1! Happy 2016! I'm ready to get started! I finished my first complete W30 on 11/2/15 (I made two previous attempts; one in 2013 and one in 2014; I gave up around day 20 both times). I miss the amazing benefits that I felt after finally completing the 30 days last year. My plan is to push this past 30 days as I feel I need it mentally, to kick my emotional response to food. I would like to see the scale move a bit more this go around, so I plan on being a little more carb conscious and add exercise into my daily routine. Meals are: M1 - sweet potato, bell pepper, onion, chicken sausage hash topped with one fried egg & a handful of blueberries coffee with coconut milk Post WO - 3 slices of pork tenderloin M2 - tuna with mayo, pickles, red onion & celery on a bed of fresh spinach, english cucumber, chopped tomato & more celery tossed with EVOO and red wine vinegar M3 - crock pot chicken, roast brussels sprouts & green beans Link to comment Share on other sites More sharing options...
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