nikki_chase Posted May 2, 2012 Share Posted May 2, 2012 ok, so this is the evening of day 2. first big headache just hit. not positive that this is a result of whole30 or not. but assuming that it is... does that sound about right? remedies? ride it out? medicate? any help, tips, suggestions would be greatly appreciated. i imagine if this lasts into the night sleep will be rough. what can i do? and could it be anything else, or are the odds good that by the end of day 2, this is directly related to whole30? thank you in advance!! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted May 2, 2012 Moderators Share Posted May 2, 2012 Might be related to what you're eating. Might not. You can medicate it as you ordinarily would - aspirin, Tylenol, ibuprofen, cold compresses, acupressure, etc. I did not have headaches in the early stages of my Whole30, but different bodies respond to stress in different ways. Link to comment Share on other sites More sharing options...
Lisalove Posted May 5, 2012 Share Posted May 5, 2012 I am on day 5, I had a headache on day two but I blamed it on giving up coffee. Now I'm on day 5 and have another headache, a cracking headache, I'm blaming this one on the moon : ) Link to comment Share on other sites More sharing options...
bheck79 Posted May 7, 2012 Share Posted May 7, 2012 I have had a headache every day on this. I am on day 8. I actually am "treating" myself with iced tea in the afternoons and I think that is the problem. Link to comment Share on other sites More sharing options...
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