Whole30Nai Posted January 26, 2016 Share Posted January 26, 2016 I am on day 22 and I am planning my reintro. I will have exactly 12 days before my birthday and was seeking advice on eating 2 or more off-plan foods on my birthday or during that weekend. I planned to do a regular reintro for the first few items (2-3 of the following: alcohol, sugar, gluten free grains, dairy) with 2-3 compliant days in between but was thinking of doing a combined test to 1. Celebrate the weekend and 2. See how my body reacts to more than one off plan food. Guidance on this? Will it throw off my reintro? I don't want to go crazy since meat, potatoes, veggies and seafood are my favs and compliant but I would love to have a drink and some cake or ice cream during the course of the weekend. Thanks in advance. Link to comment Share on other sites More sharing options...
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