newwhole30er Posted January 26, 2016 Share Posted January 26, 2016 I'm on day 9 of my 2nd Whole30 and I've been noticing a huge increase in thirst the last several days. It's weird because before this W30, I went on a veeeery extended junk food fest and I would imagine that my sodium intake has very much DECREASED in the last week. Why could this be happening? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 26, 2016 Moderators Share Posted January 26, 2016 Thirst can be triggered by more than just sodium intake. It could be that you're detoxing from your junk food fest and that makes your body thirstier. Unless you're worried about a medical problem like diabetes which can trigger thirst, I wouldn't worry about why and just honor what your body is asking for Link to comment Share on other sites More sharing options...
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