angifi Posted September 29, 2012 Share Posted September 29, 2012 I feel so disappointed in myself. I did the whole 30, it was a great success, I felt wonderful and decided it was definitely the way to live. But this past week I have totally lost it. A couple of things have just tipped me over,and I have eaten a whole 100grams of dark chocolate in one sitting, made a baked cheesecake and had to eat a piece, drank champagne at a party last weekend, then the following day, and again last night. I awoke this morning craving toast with butter... I am due my period tomorrow,and I think part of the reason for slipping up is PMS.But I thought I wasn't going to get that anymore with clean eating? I have also been trying to conceive for a really long time, and have had three miscarriages, and this week I just felt really sad about that (and also felt sure I hadn't conceived this cycle and now know I didn't). I really want to get back on track. Does anyone have any words of wisdom for me? How can I better prepare myself for PMS,so that I don't cave in to crappy cravings? Link to comment
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