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Your intentions mean everything. If at this time you would usually dive into a small bowl of ice cream....than I would try to stay away from the frozen banana. If that is the case you are teaching yourself that every time it gets hot, you get a sweet treat. Which can turn into a nasty habit as summer roles around.

If not. If this a totally just its hot today kind of thing and a banana sounds good. Then I don't see anything wrong with it.

So only you can truly answer this question. A banana in and of itself is totally fine.

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