birthdance Posted October 3, 2012 Share Posted October 3, 2012 Hi Everyone, I'm on Day Three now of my first Whole30. I've eaten Primal for the last 1 1/2 years or so, but I've gotten slacker and slacker during this pregnancy (my third) and really needed a proper detox to get me back on track. I had set October 1st as my start date a while back figuring that would give me a few weeks to adjust to having a newborn again before I changed my diet, but found myself at 1st October still pregnant. So I've started anyway, my husband is on board but pretty unenthusiastic about giving up dairy! I've had a pretty constant headache the last two days, which I'm pretty sure is from sugar withdrawal, but apart from that I'm feeling pretty good. The biggest struggle for me is not being able to eat dairy. I had a decaf coffee last night with coconut cream which helped with the cravings. I'm a bit worried about not eating enough fat now - I used to consume a lot of raw milk and yoghurt. I'm really looking forward to having this baby so I can get back into doing some more exercise. I'm feeling pretty unfit. Link to comment Share on other sites More sharing options...
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