anfhardin Posted October 3, 2012 Share Posted October 3, 2012 On Day 8. Cravings not too bad, blood sugar stable. Sugar monster at least in an extended time-out. Have found I'm eating more and more spicy food, and realizing I used to regularly eat sugar after a hot meal to quench the fire in my mouth. My question is, if I *always* want blueberries or other fruit after a meal because I've set my face on fire with Escabeche carrots or the like, is that the same as "giving in" to a craving? I don't want to stop eating all the yummy spicy things, as I barely notice what I CAN'T eat because our menu has been so delicious. Any advice? Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.