LisaMaria Posted June 9, 2016 Share Posted June 9, 2016 Hi everybody, how do I know which supplements my body needs? are there any tests I can do? How do you know? Thanks Lisa Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted June 9, 2016 Moderators Share Posted June 9, 2016 You should work with a functional medicine doctor to discover what supplements you might need. Hearing about the favorite supplements that others take is not useful. Link to comment Share on other sites More sharing options...
kirkor Posted June 9, 2016 Share Posted June 9, 2016 Dr. Perlmutter has some good recommendations on blood tests to get and tips on what to supplement for various things based on your results. Ray Kurzweil has a lot of info on testing/supps too but the dude is like a walking pharmacy so take that in to account. Link to comment Share on other sites More sharing options...
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