katieW30 Posted July 16, 2016 Share Posted July 16, 2016 Here I was, 11 days into my W30, doing really well and starting to feel great. Then, yesterday, I had a hugely successful day, but unfortunately the intensity of it caused me to miss my lunch and I didn't get to start eating dinner until 8:30 p.m.... And feeling in a celebratory mood (and dining with friends), I succumbed to a glass of champagne. It was great, but.... This morning, of course, I'm regretting it immensely, and what occurs to me is how much I had come to enjoy feeling so healthy, and I don't like knowing that I've polluted my clean body! So now I can see that indulging really has its price! Plus I have a headache, so I suppose that's my penance. Now I hit the "reset" button on my W30, but perhaps my renewed insight and dedication will be of greater help to resist future temptation. Link to comment Share on other sites More sharing options...
hmg1993 Posted July 16, 2016 Share Posted July 16, 2016 Katie -- It is amazing how much better we feel without all the junk. I need to remember this of course when I finish this W30 and try not to slide back into old habits. Link to comment Share on other sites More sharing options...
OncoWarrior Posted July 17, 2016 Share Posted July 17, 2016 Hi KatieW30, I know how that is. I had to re-start twice. It's like falling off the bicycle when you're learning. You just get up and try again. No harm done. No guilt. You can do this. Link to comment Share on other sites More sharing options...
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