mtillman888 Posted August 10, 2016 Share Posted August 10, 2016 On day 9 of whole 30 . Went on a spur of the moment trip. Packed whole30, ate whole30 but gave into 2 mixed drinks and a beer. Everything else is on the plan. Do i start over? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted August 10, 2016 Moderators Share Posted August 10, 2016 You get to read this article and decide for yourself. Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted August 10, 2016 Administrators Share Posted August 10, 2016 The choice is yours. See the article "Do I Have to Start Over" linked below. The beer, for sure, will have reset your gut whether you wished it would have or not. Consider that you made a committment to yourself and then knowingly and repeatedly broke it. You deserve better. You deserve 30 days. Link to comment Share on other sites More sharing options...
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