Rockinred Posted November 9, 2016 Share Posted November 9, 2016 Hi, so I have issues with nut/seed butters(usually cashew, almond or sunflower seed). I'm working on my food freedom but recently got carried away with apples and a jar of cashew butter. I can tell my body's inflammed and I'm wondering how long it takes to recover when all other aspects of your diet are strict whole30 and have been for quite awhile(30+ days). Detoxing from omega6 overdose shouldn't take as long, right? Thanks for your help! Link to comment Share on other sites More sharing options...
jmcbn Posted November 10, 2016 Share Posted November 10, 2016 It's really impossible to say - I mean everyone's tolerance levels are different, and everyone's body processes foods & inflammation at different rates. If I'd to hazard a guess I say around 2wks but it could take longer. My suggestion would be to try upping your omega 3 consumption in the meantime as the one balances the other out. Hope this helps. Link to comment Share on other sites More sharing options...
Rockinred Posted November 10, 2016 Author Share Posted November 10, 2016 Thanks @jmcbn! Link to comment Share on other sites More sharing options...
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