anthrogetch Posted November 10, 2016 Share Posted November 10, 2016 Hey there, It's day 1 of re-introduction--1:55 pm and I feel like I could pass out at my desk. Can legumes be the culprit??? Breakfast: Eggs, refried beans, bacon and broccoli stems Lunch: Zoodles, with turkey pasta sauce, bacon ( again, i know!), peas I've also felt what might have been a fleeting cramp after each meal. Mainly, i just can't believe how wiped out I feel right now, could these little legumes be the reason?? Link to comment Share on other sites More sharing options...
Busy Working Mom Posted December 8, 2016 Share Posted December 8, 2016 I reintroduced beans and have had the same thing!!! I've been wondering if it's psychological but I tried twice already (with a three day break between) and had the same experience. Link to comment Share on other sites More sharing options...
LU18 Posted December 9, 2016 Share Posted December 9, 2016 I experienced something similar. I had peanut butter at breakfast and edamame beans and soy sauce at lunch. I had my first major headache since starting whole 30 and had a major energy slump around 3pm! I went back to whole30 for two days and then reintroduced non gluten containing grains ( gluten free oats and quinoa) /!; had a major migraine. Do you think the legumes could have still been in my system to cause a migraine three days later? Or has anyone experienced a reaction from oats or quinoa? Link to comment Share on other sites More sharing options...
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