Jennifer824 Posted December 12, 2016 Share Posted December 12, 2016 I have bipolar disorder. I've successfully completed the whole 30 2.5 times (a few slip ups on my last one) and when I'm faithful to the program, I'm rewarded completely. The holidays are rough for me emotionally, and I notoriously have a rough November each year adjusting to the weather. I don't want to reward myself with food anymore and I want that tiger blood back. Last whole 30 I depended on larabars, fruit, fries, chips and unfortunately juice to get through the tough moments on the program. It's such a slippery slope. Today I'm proud of myself. At Starbucks today, I wanted a breakfast sandwich and a brownie, they both looked so good. I got neither, and stuck to my black iced coffee. I brought my lunch today, courtesy of my incredibly supportive boyfriend who is joining me for his second whole 30. My emotions take over sometimes. I said last week was day 1, but I think today is actually day 1. Does anyone else have a mood disorder out there, has anyone else had a really hard time overcoming emotional eating? I need some motivation to stay on track. Thank you in advance, everyone. Jen Link to comment Share on other sites More sharing options...
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