LaurenStarr Posted January 10, 2017 Share Posted January 10, 2017 This is my 2nd go at the Whole30. I stopped on Day 16 the first time around because I had a week of migraines and I just couldn't think about anything anymore, let alone food. So, I'm at it again and I'm on Day 5 and I am hungry. All day. I don't feel satiated after most meals and if I do, it doesn't last long. I'm 5'8 and 135lbs if that helps in telling me if I'm eating enough/too much. Meal 1 Fist size portion of ground beef with a handful of mixed herbs, a whole avocado, red pepper, cucumber, red onion with a fried egg and some sweet potato fries (homemade in olive oil) I didn't eat many fries because I felt full but I was hungry within 3 hours. I also had 2 large, raw carrots. Meal 2 Similar to above however I only had 1/2 avocado and no sweet potato. I had a few raw cashew nuts because I was still hungry but then my stomach hurt. Meal 3 Half a roasted chicken plus 2 sweet potatoes and raw carrots. I started with 1 sweet potato but was still very hungry so I roasted another one. As for fat, I poured the fatty juices from the chicken onto the potatoes and the chicken as a gravy. I'm clearly going wrong but where? I use ample salt on everything and I drink water all day long. Thanks! Link to comment Share on other sites More sharing options...
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