ChrisLA Posted January 15, 2017 Share Posted January 15, 2017 I got hit with a sore throat last night and a fever today of 100.2. the last thing I want to do is eat, but I was able to make myself drink some soup broth with an added carrot & chicken sausage. Definitely not enough food, but I have zero energy to cook and an upset stomach. anyone else been hit by a cold/flu & have tips on how to get enough food and stay on the whole30 course? My normal go to sans whole30 would be to eat buttered toast or saltines or buttered pasta and ginger ale when I get that upset stomach fluy feeling...so basically carbs. I should note that I've technically fallen out of plan via sugar. All the throat homeopathic items at my local organic market has some form of sweetener. Small amount yes, but still there. That said I don't want to go off the rails and lose any progress I've been making to id gluten or milk issues. Thanks for any suggestions or tips! Link to comment Share on other sites More sharing options...
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