Lee-Loo Posted February 10, 2017 Share Posted February 10, 2017 Hi! I just started my whole30 and I bought some bone broth that I thought was whole30 approved, but upon re-checking the ingredient list I see that it contains lactic acid. The brand is called Epic Bone Broth. Is this safe to use? Link to comment Share on other sites More sharing options...
Guest Posted February 10, 2017 Share Posted February 10, 2017 I am no expert and please don't go by what I say, but it seems like since in food it is made commercially and is a product of fermentation, and other fermented products like kombucha are allowed, it should be OK. https://en.m.wikipedia.org/wiki/Lactic_acid Also, while fermenting dairy created lactic acid, lactic acid doesn't actually contain any dairy. https://www.foodallergy.org/allergens/milk-allergy Ps-Google is your friend with questions like this Link to comment Share on other sites More sharing options...
Lee-Loo Posted February 10, 2017 Author Share Posted February 10, 2017 Thanks! Hehe, I usually google things first, but I decided to change it up since I'm new. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted February 10, 2017 Moderators Share Posted February 10, 2017 Yes this is fine Link to comment Share on other sites More sharing options...
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