jestchlo Posted October 30, 2012 Share Posted October 30, 2012 I'm new to Whole30, and I'm pretty excited! I can't wait to flush my body of all this crap food and start feeling energized and healthy! I think it's what I need. Anyone have any tips for the Whole30? Link to comment Share on other sites More sharing options...
kb0426 Posted October 30, 2012 Share Posted October 30, 2012 If you haven't read It Starts with Food, DO IT! If you have, in addition to your food choices, make sure you get plenty of sleep. Enjoy the next 30 days! Link to comment Share on other sites More sharing options...
Susan W Posted October 30, 2012 Share Posted October 30, 2012 Read read and read some more. This forum is FULL of great ideas, recipes and smart and supportive people. Link to comment Share on other sites More sharing options...
Melissa Urban Posted October 30, 2012 Share Posted October 30, 2012 Visit our download page (http://whole9life.com/itstartswithfood) and print off all the freebies, to help you get started and stay on track. Welcome! Melissa Link to comment Share on other sites More sharing options...
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